Tenderloin Pork

Common serving sizes

Cals

218

Fat

6.39 g

Carbs

0 g

Prot

37.4 g

There are 218 calories in 1 cup of cooked, diced Tenderloin Pork.

Nutrition Facts

Serving Size

1 cup of cooked, diced

Amount Per Serving

Calories

218

% Daily Values*

Total Fat

6.39g

Saturated Fat

2.206g

11%

Trans Fat

Polyunsaturated Fat

0.545g

Monounsaturated Fat

2.565g

Cholesterol

105mg

35%

Sodium

507mg

22%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

37.4g

Vitamin D

Calcium

8mg

Iron

1.96mg

11%

Potassium

580mg

12%

Vitamin A

3mcg

Vitamin C

0.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz of boneless (yield after cooking)	34
1 oz of boneless, cooked	46
100 g	163
1 cup of cooked, diced	218

Related types of Pork

Pork Loin (Tenderloin)

Pork Roast

View More Pork Nutritional Info

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Tenderloin Pork

Common serving sizes

Related types of Pork

See also