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Tempeh
Tempeh
Common serving sizes
1 oz
100 g
1 cup
Cals
320
Fat
17.93 g
Carbs
15.59 g
Prot
30.78 g
There are 320 calories in 1 cup of Tempeh.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
17.93g
23%
Saturated Fat
3.685g
18%
Trans
Fat
-
Polyunsaturated Fat
6.353g
Monounsaturated Fat
4.98g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
15.59g
6%
Dietary Fiber
-
Sugars
-
Protein
30.78g
Vitamin D
-
Calcium
184mg
14%
Iron
4.48mg
25%
Potassium
684mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
55
100 g
193
1 cup
320
Related types of Tempeh
Tempeh (Cooked)
View More Tempeh Nutritional Info
See also
Lightlife Smoky Tempeh Strips
Lightlife Original Tempeh
Lightlife Organic Tempeh
President's Choice Blue Menu Tempeh
Tofurky Marinated Tempeh Sesame Garlic
View More
Canada