Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa

Common serving sizes
Cals
209
Fat
12.35 g
Carbs
13.2 g
Prot
11.65 g
There are 209 calories in 100 grams of Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
12.35g
16%
Saturated Fat
4.569g
23%
Trans Fat
-
Polyunsaturated Fat
1.774g
Monounsaturated Fat
4.857g
Cholesterol
35mg
12%
Sodium
274mg
12%
Total Carbohydrate
13.2g
5%
Dietary Fiber
1.9g
7%
Sugars
1.32g
Protein
11.65g
Vitamin D
-
Calcium
114mg
9%
Iron
1.43mg
8%
Potassium
251mg
5%
Vitamin A
36mcg
4%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tacos

Related types of Tostadas

See also