HomeFoodsTaco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Common serving sizes
Cals
182
Fat
9.46 g
Carbs
15.11 g
Prot
9.78 g
There are 182 calories in 100 grams of Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
9.46g
12%
Saturated Fat
3.284g
16%
Trans Fat
-
Polyunsaturated Fat
1.909g
Monounsaturated Fat
3.488g
Cholesterol
26mg
9%
Sodium
330mg
14%
Total Carbohydrate
15.11g
5%
Dietary Fiber
2.8g
10%
Sugars
1.27g
Protein
9.78g
Vitamin D
-
Calcium
103mg
8%
Iron
1.24mg
7%
Potassium
238mg
5%
Vitamin A
34mcg
4%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.