Taco or Tostada Salad with Beef, Cheese and Corn Chips

Common serving sizes
Cals
190
Fat
11.43 g
Carbs
11.98 g
Prot
10.47 g
There are 190 calories in 1 cup of Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
3.924g
20%
Trans Fat
-
Polyunsaturated Fat
2.212g
Monounsaturated Fat
4.13g
Cholesterol
32mg
11%
Sodium
351mg
15%
Total Carbohydrate
11.98g
4%
Dietary Fiber
1.6g
6%
Sugars
2g
Protein
10.47g
Vitamin D
-
Calcium
92mg
7%
Iron
1.23mg
7%
Potassium
315mg
7%
Vitamin A
39mcg
4%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Taco Salad

Related types of Salads

See also