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Syrniki
Syrniki
Common serving sizes
1 piece
100 g
Cals
175
Fat
7.97 g
Carbs
11.5 g
Prot
14.44 g
There are 175 calories in 100 grams of Syrniki.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
2.581g
13%
Trans
Fat
-
Polyunsaturated Fat
1.334g
Monounsaturated Fat
3.412g
Cholesterol
97mg
32%
Sodium
278mg
12%
Total Carbohydrate
11.5g
4%
Dietary Fiber
0.6g
2%
Sugars
5.55g
Protein
14.44g
Vitamin D
0mcg
1%
Calcium
51mg
4%
Iron
0.76mg
4%
Potassium
99mg
2%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 03:26 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
88
100 g
175
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