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Sugar
Sugar
Common serving sizes
1 tsp
1 lump, 2 cubes
1 individual packet
20 g
1 cup
Cals
77
Fat
0 g
Carbs
20 g
Prot
0 g
There are 77 calories in 20 grams of Sugar.
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
19.98g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
16
1 lump, 2 cubes
19
1 individual packet
23
100 g
387
1 cup
774
Related types of Sugar
Brown Sugar
Powdered Sugar
Granulated Sugar
Cinnamon Sugar
White Sugar (Granulated or Lump)
View More Sugar Nutritional Info
Related types of Sweetener
Sweeteners (Fructose, Dry, Powder)
Fructose Sweetener (Sugar Substitute, Dry Powder)
Sweeteners (Saccharin)
Sucralose Based Sweetener (Sugar Substitute)
Sweeteners (Splenda Packets, Sucralose)
View More Sweetener Nutritional Info
See also
Coffee with Milk and Sugar
Gaudet Sugar Pie
Fruit-Flavored Drink with Sugar Added in Preparation (made from Unsweetened Powdered Mix, Fortified with Vitamin C)
White Sugar and Water Syrup
Quaker Oatmeal to Go Maple & Brown Sugar
View More
Canada