Steamed or Boiled Clams

Common serving sizes
Cals
11
Fat
0.15 g
Carbs
0.4 g
Prot
1.98 g
There are 11 calories in 1 medium Steamed or Boiled Clam.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.012g
Cholesterol
5mg
2%
Sodium
59mg
3%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.98g
Vitamin D
-
Calcium
7mg
1%
Iron
1.95mg
11%
Potassium
44mg
1%
Vitamin A
13mcg
1%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also