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Squab (Pigeon) Meat
Squab (Pigeon) Meat
Common serving sizes
1 oz
100 g
1 squab
1 unit (yield rom 1 lb ready-to-cook squab)
1 lb
Cals
239
Fat
12.6 g
Carbs
0 g
Prot
29.4 g
There are 239 calories in 1 Squab (Pigeon) Meat.
Nutrition Facts
Serving Size
1 squab
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
12.6g
16%
Saturated Fat
3.293g
16%
Trans
Fat
-
Polyunsaturated Fat
2.688g
Monounsaturated Fat
4.469g
Cholesterol
151mg
50%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.4g
Vitamin D
-
Calcium
22mg
2%
Iron
7.58mg
42%
Potassium
398mg
8%
Vitamin A
47mcg
5%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
40
100 g
142
1 squab
239
1 unit
(yield rom 1 lb ready-to-cook squab)
356
1 lb
644
Related types of Chicken
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
View More Chicken Nutritional Info
See also
Meat Turnover
Cooked Pigeon Peas (Fat Not Added in Cooking)
Meat Loaf
Ground Meat
Meat Turnover with Gravy
View More
Canada