Spanakopita

Common serving sizes

Cals

334

Fat

24.69 g

Carbs

17.07 g

Prot

12.17 g

There are 334 calories in 1 cup of Spanakopita.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

334

% Daily Values*

Total Fat

24.69g

32%

Saturated Fat

12.025g

60%

Trans Fat

Polyunsaturated Fat

1.69g

Monounsaturated Fat

9.312g

Cholesterol

134mg

45%

Sodium

650mg

28%

Total Carbohydrate

17.07g

Dietary Fiber

2.1g

Sugars

1.64g

Protein

12.17g

Vitamin D

Calcium

264mg

20%

Iron

3.29mg

18%

Potassium

484mg

10%

Vitamin A

462mcg

51%

Vitamin C

14.3mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	58
100 g	206
1 cup	334

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Spanakopita

Common serving sizes

Related types of Pastries

See also