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Soy Sauce
Soy Sauce
Common serving sizes
1 individual packet
1 tbsp
100 g
1 cup
Cals
135
Fat
0.1 g
Carbs
19.41 g
Prot
16.01 g
There are 135 calories in 1 cup of Soy Sauce.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
14374mg
625%
Total Carbohydrate
19.41g
7%
Dietary Fiber
2g
7%
Sugars
4.34g
Protein
16.01g
Vitamin D
-
Calcium
48mg
4%
Iron
4.92mg
27%
Potassium
553mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 individual packet
5
1 tbsp
8
100 g
53
1 cup
135
Related types of Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Reduced Sodium Soy Sauce
Soy Sauce (Tamari)
Soy Sauce (Shoyu)
View More Soy Sauce Nutritional Info
Related types of Sauces
Salsa
Olive Oil
Applesauce
Mayonnaise
Ketchup
View More Sauces Nutritional Info
See also
Kikkoman Soy Sauce
China Lily Soy Sauce
Kikkoman Less Sodium Soy Sauce
VH Soya Sauce
Compliments Low Sodium Soy Sauce
View More
Canada