Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sour Cream
Sour Cream
Common serving sizes
1 tbsp
100 g
1 cup
Cals
492
Fat
48.21 g
Carbs
9.82 g
Prot
7.27 g
There are 492 calories in 1 cup of Sour Cream.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
492
% Daily Values*
Total Fat
48.21g
62%
Saturated Fat
30.008g
150%
Trans
Fat
-
Polyunsaturated Fat
1.789g
Monounsaturated Fat
13.924g
Cholesterol
101mg
34%
Sodium
122mg
5%
Total Carbohydrate
9.82g
4%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
7.27g
Vitamin D
-
Calcium
267mg
21%
Iron
0.14mg
1%
Potassium
331mg
7%
Vitamin A
407mcg
45%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
31
100 g
214
1 cup
492
Related types of Sour Cream
Fat Free Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
View More Sour Cream Nutritional Info
See also
Dairyland Sour Cream
Gay Lea Sour Cream 14%
No Name Sour Cream 14%
Beatrice Light Sour Cream 5%
Dairyland Sour Cream (18%)
View More
Canada