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Soft Pretzels
Soft Pretzels
Common serving sizes
1 oz
1 small
100 g
1 medium
1 large
Cals
483
Fat
4.43 g
Carbs
99.23 g
Prot
11.73 g
There are 483 calories in 1 large Soft Pretzel.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
483
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
0.994g
5%
Trans
Fat
-
Polyunsaturated Fat
1.356g
Monounsaturated Fat
1.532g
Cholesterol
4mg
1%
Sodium
2008mg
87%
Total Carbohydrate
99.23g
36%
Dietary Fiber
2.4g
9%
Sugars
0.36g
Protein
11.73g
Vitamin D
-
Calcium
33mg
3%
Iron
5.61mg
31%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
96
1 small
210
100 g
338
1 medium
389
1 large
483
Related types of Pretzels
Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Pretzels
Hard Whole Wheat Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Leather Fruit Bars
Potato Chips
Crackers
Trail Mix
View More Snacks Nutritional Info
See also
Toasted Soft White Roll
Soft White Wheat
Cheese Filled Pretzels
Soft Chocolate Chip Granola Bars
French Vanilla Ice Creams (Soft Serve)
View More
Canada