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Soft Boiled Egg
Soft Boiled Egg
Common serving sizes
1 small
1 medium
1 large
1 extra large
100 g
Cals
57
Fat
3.91 g
Carbs
0.41 g
Prot
4.64 g
There are 57 calories in 1 small Soft Boiled Egg.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.204g
6%
Trans
Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
1.502g
Cholesterol
156mg
52%
Sodium
103mg
4%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
4.64g
Vitamin D
-
Calcium
18mg
1%
Iron
0.44mg
2%
Potassium
46mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
57
1 medium
68
1 large
77
1 extra large
90
100 g
154
Related types of Hard Boiled Eggs
Hard-Boiled Egg
Boiled Egg
View More Hard Boiled Eggs Nutritional Info
Related types of Eggs
Egg White
Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
See also
Cola Soft Drink
Soft White Roll
Egg Yolk (Frozen)
Pepper-Type Soft Drink
Egg Whole (Dried, Flakes, Glucose Reduced)
View More
Canada