Cals 209 |
Fat 3.41 g |
Carbs 1.8 g |
Prot 40.01 g |
Serving Size | 1 cup of cooked |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
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1 small (shelled) |
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1 medium (shelled) |
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1 large (shelled) |
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1 oz, without shell, raw (yield after cooking) |
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1 cup, with shell, cooked (yield after shell removed) |
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