Shallots

Common serving sizes
Cals
22
Fat
0.03 g
Carbs
5.04 g
Prot
0.75 g
There are 22 calories in 3 tablespoons of chopped Shallots.
Nutrition Facts
Serving Size 3 tbsps of chopped
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.04g
2%
Dietary Fiber
-
Sugars
-
Protein
0.75g
Vitamin D
-
Calcium
11mg
1%
Iron
0.36mg
2%
Potassium
100mg
2%
Vitamin A
18mcg
2%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Shallots

Related types of Vegetables

See also