Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Shakshuka
Shakshuka
Common serving sizes
100 g
1 cup
Cals
393
Fat
29.31 g
Carbs
14.35 g
Prot
19.86 g
There are 393 calories in 1 cup of Shakshuka.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
29.31g
38%
Saturated Fat
12.923g
65%
Trans
Fat
-
Polyunsaturated Fat
2.659g
Monounsaturated Fat
10.867g
Cholesterol
524mg
175%
Sodium
727mg
32%
Total Carbohydrate
14.35g
5%
Dietary Fiber
2.9g
10%
Sugars
6.9g
Protein
19.86g
Vitamin D
1mcg
6%
Calcium
265mg
20%
Iron
5.09mg
28%
Potassium
689mg
15%
Vitamin A
389mcg
43%
Vitamin C
57.2mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 11:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
131
1 cup
393
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Egg
Egg White
Boiled Egg
Poached Egg
View More Eggs Nutritional Info
Related types of Breakfast Items
Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
The Ultimate High Protein Handbook Shakshuka
View More
Canada