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Sea Cucumber
Sea Cucumber
Common serving sizes
100 g
1 piece
Cals
78
Fat
0.64 g
Carbs
0.81 g
Prot
16.64 g
There are 78 calories in 1 piece of Sea Cucumber.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.133g
1%
Trans
Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.087g
Cholesterol
25mg
8%
Sodium
22mg
1%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.64g
Vitamin D
-
Calcium
17mg
1%
Iron
0.57mg
3%
Potassium
252mg
5%
Vitamin A
10mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
02 Nov 22 09:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 piece
78
Related types of Seafood
Clams
Lobster
Octopus
Mussels
Shrimp
Crab
View More Seafood Nutritional Info
See also
Cucumber
Sea Salt
Sea Bass
Cooked Cucumber
Cucumber Pickles
View More
Canada