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Scrambled Egg
Scrambled Egg
Common serving sizes
2 1/2 eggs
100 g
Cals
249
Fat
19.01 g
Carbs
2.44 g
Prot
16.26 g
There are 249 calories in 2 1/2 Scrambled Eggs.
Nutrition Facts
Serving Size
2 1/2 eggs
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
19.01g
24%
Saturated Fat
7.23g
36%
Trans
Fat
-
Polyunsaturated Fat
2.314g
Monounsaturated Fat
6.92g
Cholesterol
501mg
167%
Sodium
263mg
11%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0g
0%
Sugars
1.79g
Protein
16.26g
Vitamin D
2mcg
10%
Calcium
67mg
5%
Iron
3.04mg
17%
Potassium
173mg
4%
Vitamin A
262mcg
29%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 eggs
199
100 g
212
Related types of Scrambled Eggs
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
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Related types of Eggs
Boiled Egg
Egg White
Poached Egg
Egg
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Scrambled Egg (Frozen Mixture)
View More
Canada