Scrambled Egg

Common serving sizes
Cals
249
Fat
19.01 g
Carbs
2.44 g
Prot
16.26 g
There are 249 calories in 2 1/2 Scrambled Eggs.
Nutrition Facts
Serving Size 2 1/2 eggs
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
19.01g
24%
Saturated Fat
7.23g
36%
Trans Fat
-
Polyunsaturated Fat
2.314g
Monounsaturated Fat
6.92g
Cholesterol
501mg
167%
Sodium
263mg
11%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0g
0%
Sugars
1.79g
Protein
16.26g
Vitamin D
2mcg
10%
Calcium
67mg
5%
Iron
3.04mg
17%
Potassium
173mg
4%
Vitamin A
262mcg
29%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

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See also