Scallops with Potatoes and Vegetable (Frozen Meal)

Common serving sizes
Cals
368
Fat
15.41 g
Carbs
36.55 g
Prot
25.08 g
There are 368 calories in 1 Scallops with Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size 1 meal (8 oz)
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
15.41g
20%
Saturated Fat
3.5g
18%
Trans Fat
-
Polyunsaturated Fat
2.09g
Monounsaturated Fat
8.32g
Cholesterol
61mg
20%
Sodium
804mg
35%
Total Carbohydrate
36.55g
13%
Dietary Fiber
5.2g
19%
Sugars
3.68g
Protein
25.08g
Vitamin D
-
Calcium
75mg
6%
Iron
2.29mg
13%
Potassium
701mg
15%
Vitamin A
84mcg
9%
Vitamin C
15.7mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Scallops

Related types of Seafood

See also