There are 186 calories in 100 grams of Sardines with Mustard Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
10.46g
13%
Saturated Fat
2.686g
13%
Trans Fat
-
Polyunsaturated Fat
2.112g
Monounsaturated Fat
4.821g
Cholesterol
61mg
20%
Sodium
414mg
18%
Total Carbohydrate
0.74g
0%
Dietary Fiber
0.1g
0%
Sugars
0.43g
Protein
20.86g
Vitamin D
-
Calcium
240mg
18%
Iron
2.3mg
13%
Potassium
341mg
7%
Vitamin A
34mcg
4%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.