Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sangak
Sangak
Common serving sizes
1 piece
100 g
Cals
214
Fat
1.99 g
Carbs
44.05 g
Prot
8.25 g
There are 214 calories in 1 piece of Sangak.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.295g
1%
Trans
Fat
-
Polyunsaturated Fat
0.812g
Monounsaturated Fat
0.525g
Cholesterol
0mg
0%
Sodium
301mg
13%
Total Carbohydrate
44.05g
16%
Dietary Fiber
7.1g
25%
Sugars
1.27g
Protein
8.25g
Vitamin D
-
Calcium
33mg
3%
Iron
2.49mg
14%
Potassium
237mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
05 Jul 21 07:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
214
100 g
285
Related types of Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
View More Flatbread Nutritional Info
See also
Nanak Paneer
Nanak Aloo Tikki
Nanak Ghee
Nanak Tandoori Paneer Poppers
Nanak Rasmalai
View More
Canada