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Sambar
Sambar
Common serving sizes
1 oz
100 g
1 cup
Cals
273
Fat
9.8 g
Carbs
38.06 g
Prot
11.63 g
There are 273 calories in 1 cup of Sambar.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
0.793g
4%
Trans
Fat
0g
Polyunsaturated Fat
2.785g
Monounsaturated Fat
5.481g
Cholesterol
0mg
0%
Sodium
606mg
26%
Total Carbohydrate
38.06g
14%
Dietary Fiber
14.9g
53%
Sugars
3.64g
Protein
11.63g
Vitamin D
-
Calcium
103mg
8%
Iron
6.38mg
35%
Potassium
668mg
14%
Vitamin A
151mcg
17%
Vitamin C
33.4mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
32
100 g
114
1 cup
273
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Egg and Cheese Sandwich
Scrambled Egg
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See also
Dose Samba
Huy Fong Foods Sambal Oelek
Sabra Caramelized Onion Hummus
Sabra Guacamole
Sabra Sweet & Smoky Hummus
View More
Canada