Saag

Common serving sizes
Cals
27
Fat
1.91 g
Carbs
2.18 g
Prot
0.98 g
There are 27 calories in 1 ounce of Saag.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
1.088g
5%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.507g
Cholesterol
4mg
1%
Sodium
86mg
4%
Total Carbohydrate
2.18g
1%
Dietary Fiber
1.1g
4%
Sugars
0.34g
Protein
0.98g
Vitamin D
0mcg
0%
Calcium
36mg
3%
Iron
1.07mg
6%
Potassium
114mg
2%
Vitamin A
146mcg
16%
Vitamin C
11.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:37 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

See also