Rye Pancakes

Common serving sizes
Cals
168
Fat
5.75 g
Carbs
26.01 g
Prot
3.45 g
There are 168 calories in 1 6" Rye Pancake.
Nutrition Facts
Serving Size 1 pancake (6" dia)
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
5.75g
7%
Saturated Fat
1.27g
6%
Trans Fat
-
Polyunsaturated Fat
1.676g
Monounsaturated Fat
2.406g
Cholesterol
21mg
7%
Sodium
153mg
7%
Total Carbohydrate
26.01g
9%
Dietary Fiber
1.7g
6%
Sugars
7.64g
Protein
3.45g
Vitamin D
-
Calcium
57mg
4%
Iron
1.39mg
8%
Potassium
254mg
5%
Vitamin A
8mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also