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Rye Bread
Rye Bread
Common serving sizes
1 slice
100 g
Cals
259
Fat
3.3 g
Carbs
48.3 g
Prot
8.5 g
There are 259 calories in 100 grams of Rye Bread.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
3.3g
4%
Saturated Fat
0.626g
3%
Trans
Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
1.311g
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
48.3g
18%
Dietary Fiber
5.8g
21%
Sugars
3.85g
Protein
8.5g
Vitamin D
-
Calcium
73mg
6%
Iron
2.83mg
16%
Potassium
166mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
83
100 g
259
Related types of Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
Marble Rye and Pumpernickel Bread
View More Rye Bread Nutritional Info
Related types of Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
View More Bread Nutritional Info
See also
Dempster's Rye Bread
Natural Bakery Canadian Rye Bread (51g)
Dimpflmeier Light Rye Bread
Natural Bakery Canadian Rye Bread (37g)
Deli World Light Rye Bread
View More
Canada