There are 203 calories in 100 grams of Rye Bread (Reduced Calorie).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.368g
2%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
0.672g
Cholesterol
0mg
0%
Sodium
405mg
18%
Total Carbohydrate
40.5g
15%
Dietary Fiber
12g
43%
Sugars
2.29g
Protein
9.1g
Vitamin D
-
Calcium
76mg
6%
Iron
3.1mg
17%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.