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Roti
Roti
Common serving sizes
1 small (6")
1 medium (7")
1 large (8")
1 extra large (10")
100 g
Cals
106
Fat
0.52 g
Carbs
22.32 g
Prot
3.84 g
There are 106 calories in 1 medium of Roti.
Nutrition Facts
Serving Size
1 medium (7")
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.091g
0%
Trans
Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
195mg
8%
Total Carbohydrate
22.32g
8%
Dietary Fiber
2.8g
10%
Sugars
0.11g
Protein
3.84g
Vitamin D
-
Calcium
8mg
1%
Iron
1.24mg
7%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(6")
71
1 medium
(7")
106
1 large
(8")
137
1 extra large
(10")
185
100 g
264
Related types of Flatbread
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
View More Flatbread Nutritional Info
See also
Crispy Just Baked Whole Wheat Roti
Phulka
Deep Tandoori Roti
Crispy Just Baked Roti Gujarati
Crispy Just Baked Methi Roti
View More
Canada