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Roti
Roti
Common serving sizes
1 small (6")
1 medium (7")
1 large (8")
1 extra large (10")
100 g
Cals
264
Fat
1.3 g
Carbs
55.81 g
Prot
9.61 g
There are 264 calories in 100 grams of Roti.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.228g
1%
Trans
Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
0.158g
Cholesterol
0mg
0%
Sodium
486mg
21%
Total Carbohydrate
55.81g
20%
Dietary Fiber
7.1g
25%
Sugars
0.28g
Protein
9.61g
Vitamin D
-
Calcium
21mg
2%
Iron
3.11mg
17%
Potassium
239mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(6")
71
1 medium
(7")
106
1 large
(8")
137
1 extra large
(10")
185
100 g
264
Related types of Flatbread
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
View More Flatbread Nutritional Info
See also
Crispy Just Baked Whole Wheat Roti
Phulka
Deep Tandoori Roti
Crispy Just Baked Roti Gujarati
Crispy Just Baked Methi Roti
View More
Canada