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Rice Pilaf
Rice Pilaf
Common serving sizes
1 oz
100 g
1 cup
Cals
35
Fat
0.92 g
Carbs
6.12 g
Prot
0.59 g
There are 35 calories in 1 ounce of Rice Pilaf.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.176g
1%
Trans
Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
0.422g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
6.12g
2%
Dietary Fiber
0.2g
1%
Sugars
0.17g
Protein
0.59g
Vitamin D
-
Calcium
3mg
0%
Iron
0.32mg
2%
Potassium
15mg
0%
Vitamin A
9mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
35
100 g
125
1 cup
258
Related types of Pilaf
Wheat Pilaf
View More Pilaf Nutritional Info
Related types of Rice
White Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Uncle Ben's Rice Pilaf
Brown Rice (Long-Grain)
Rice Paper
Montana's Cookhouse Rice Pilaf
White Rice (Medium-Grain, Enriched)
View More
Canada