Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Raisins
Raisins
Common serving sizes
1 miniature box (.5 oz)
1 50 raisins serving
1 small box (1.5 oz)
100 g
1 cup
Cals
434
Fat
0.67 g
Carbs
114.81 g
Prot
4.45 g
There are 434 calories in 1 cup of Raisins.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.084g
0%
Trans
Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
114.81g
42%
Dietary Fiber
5.4g
19%
Sugars
85.83g
Protein
4.45g
Vitamin D
-
Calcium
72mg
6%
Iron
2.73mg
15%
Potassium
1086mg
23%
Vitamin A
0mcg
0%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature box
(.5 oz)
42
1 50 raisins serving
78
1 small box
(1.5 oz)
129
100 g
299
1 cup
434
Related types of Raisins
Yogurt Covered Raisins
Chocolate Covered Raisins
Golden Raisins (Seedless)
Milk Chocolate Coated Raisins
Raisins (Seedless)
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Pineapple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Fruit Mixture
Dried Apple
View More Dried Fruit Nutritional Info
See also
Sun-Maid Raisins
No Name Thompson Seedless Raisins
No Name Sultana Raisins
Glosette Chocolate Covered Raisins
Sun-Maid Raisins
View More
Canada