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Raisins
Raisins
Common serving sizes
1 miniature box (.5 oz)
1 50 raisins serving
1 small box (1.5 oz)
75 g
1 cup
Cals
224
Fat
0.34 g
Carbs
59.38 g
Prot
2.3 g
There are 224 calories in 75 grams of Raisins.
Nutrition Facts
Serving Size
75 g
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.044g
0%
Trans
Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
59.38g
22%
Dietary Fiber
2.8g
10%
Sugars
44.39g
Protein
2.3g
Vitamin D
-
Calcium
38mg
3%
Iron
1.41mg
8%
Potassium
562mg
12%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature box
(.5 oz)
42
1 50 raisins serving
78
1 small box
(1.5 oz)
129
100 g
299
1 cup
434
Related types of Raisins
Yogurt Covered Raisins
Golden Raisins (Seedless)
Chocolate Covered Raisins
Raisins (Seedless)
Milk Chocolate Coated Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Fruit Mixture
Dried Cranberries
Dried Pineapple
Dried Prune
Dried Apple
Dried Apricot
View More Dried Fruit Nutritional Info
See also
Nature Valley Trail Mix Chewy Granola Bar - Dark Chocolate
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Cooked Raisins
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Everyday Market Yogurt Covered Raisins
View More
Canada