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Quail Egg
Quail Egg
Common serving sizes
1 egg
100 g
Cals
158
Fat
11.09 g
Carbs
0.41 g
Prot
13.05 g
There are 158 calories in 100 grams of Quail Egg.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
11.09g
14%
Saturated Fat
3.557g
18%
Trans
Fat
-
Polyunsaturated Fat
1.324g
Monounsaturated Fat
4.324g
Cholesterol
844mg
281%
Sodium
141mg
6%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
13.05g
Vitamin D
-
Calcium
64mg
5%
Iron
3.65mg
20%
Potassium
132mg
3%
Vitamin A
156mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 egg
14
100 g
158
Related types of Eggs
Egg White
Scrambled Egg (Whole, Cooked)
Egg
Poached Egg
Boiled Egg
View More Eggs Nutritional Info
See also
Quail
Canned Quail Egg
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk
Egg Yolk (Frozen)
View More
Canada