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Puttu
Puttu
Common serving sizes
1 oz
100 g
1 cup
Cals
53
Fat
0.35 g
Carbs
11.34 g
Prot
0.84 g
There are 53 calories in 1 ounce of Puttu.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.185g
1%
Trans
Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
11.34g
4%
Dietary Fiber
0.4g
1%
Sugars
0.22g
Protein
0.84g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 07:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
53
100 g
187
1 cup
448
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See also
View More
Canada