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Puttu
Puttu
Common serving sizes
1 oz
100 g
1 cup
Cals
448
Fat
2.93 g
Carbs
95.98 g
Prot
7.12 g
There are 448 calories in 1 cup of Puttu.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
448
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
1.57g
8%
Trans
Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
0.573g
Cholesterol
0mg
0%
Sodium
468mg
20%
Total Carbohydrate
95.98g
35%
Dietary Fiber
3g
11%
Sugars
1.84g
Protein
7.12g
Vitamin D
-
Calcium
15mg
1%
Iron
0.49mg
3%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 07:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
53
100 g
187
1 cup
448
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Egg and Cheese Sandwich
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See also
View More
Canada