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Puttu
Puttu
Common serving sizes
1 oz
100 g
1 cup
Cals
187
Fat
1.22 g
Carbs
39.99 g
Prot
2.97 g
There are 187 calories in 100 grams of Puttu.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.654g
3%
Trans
Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
195mg
8%
Total Carbohydrate
39.99g
15%
Dietary Fiber
1.2g
4%
Sugars
0.77g
Protein
2.97g
Vitamin D
-
Calcium
6mg
0%
Iron
0.2mg
1%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 07:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
53
100 g
187
1 cup
448
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See also
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Canada