Puttu

Common serving sizes
Cals
187
Fat
1.22 g
Carbs
39.99 g
Prot
2.97 g
There are 187 calories in 100 grams of Puttu.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.654g
3%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
195mg
8%
Total Carbohydrate
39.99g
15%
Dietary Fiber
1.2g
4%
Sugars
0.77g
Protein
2.97g
Vitamin D
-
Calcium
6mg
0%
Iron
0.2mg
1%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:30 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

Related types of Breakfast Items

See also