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Pudding
Pudding
Common serving sizes
100 g
1 cup
Cals
288
Fat
5.33 g
Carbs
51.22 g
Prot
8.37 g
There are 288 calories in 1 cup of Pudding.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
3.205g
16%
Trans
Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
1.478g
Cholesterol
16mg
5%
Sodium
251mg
11%
Total Carbohydrate
51.22g
19%
Dietary Fiber
2.1g
8%
Sugars
30.91g
Protein
8.37g
Vitamin D
-
Calcium
280mg
22%
Iron
0.9mg
5%
Potassium
420mg
9%
Vitamin A
100mcg
11%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 cup
288
Related types of Puddings
Bread Pudding
Rice Pudding
Vanilla Puddings
Banana Puddings
Chocolate Puddings
Tapioca Puddings
View More Puddings Nutritional Info
Related types of Desserts
Apple Pie
Ice Cream
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
View More Desserts Nutritional Info
See also
Snack Pack Vanilla Pudding
Snack Pack No Sugar Added Chocolate Pudding
No Name Chocolate Pudding
Chocolate Puddings (Dry Mix, Instant, with 2% Milk)
Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
View More
Canada