There are 617 calories in 1 pound of Pork Loin (Tenderloin).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
617
% Daily Values*
Total Fat
24.54g
31%
Saturated Fat
8.482g
42%
Trans Fat
-
Polyunsaturated Fat
2.631g
Monounsaturated Fat
10.977g
Cholesterol
299mg
100%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
93.17g
Vitamin D
-
Calcium
23mg
2%
Iron
5.44mg
30%
Potassium
1628mg
35%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.