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Pork Lo Mein
Pork Lo Mein
Common serving sizes
1 oz
100 g
1 cup
Cals
45
Fat
2 g
Carbs
4.79 g
Prot
1.81 g
There are 45 calories in 1 ounce of Pork Lo Mein.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.538g
3%
Trans
Fat
-
Polyunsaturated Fat
0.439g
Monounsaturated Fat
0.836g
Cholesterol
3mg
1%
Sodium
72mg
3%
Total Carbohydrate
4.79g
2%
Dietary Fiber
0.4g
2%
Sugars
0.36g
Protein
1.81g
Vitamin D
-
Calcium
6mg
0%
Iron
0.29mg
2%
Potassium
49mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
45
100 g
157
1 cup
314
Related types of Lo Mein
Beef Lo Mein
Meatless Lo Mein
Lo Mein
Chicken Lo Mein
Shrimp Lo Mein
View More Lo Mein Nutritional Info
Related types of Noodles
Chow Mein Chinese Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
View More Noodles Nutritional Info
See also
Pork Chow Mein or Chop Suey
Chow Mein Noodles
Pork Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Noodles
View More
Canada