Calories in Pork Chop (100 g)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone of (yield after cooking, bone removed)	40
1 oz of boneless (yield after cooking)	52
1 oz, with bone of cooked (yield after bone removed)	55
1 oz of boneless, cooked	71
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)	118
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)	218
100 g	250
1 large (8 oz, with bone, raw) (yield after cooking, bone removed)	318
1 cup of cooked, diced	335

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Pork Chop

Common serving sizes

Related types of Pork Chops

Related types of Pork

See also