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Phulka
Phulka
Common serving sizes
1 piece
100 g
Cals
170
Fat
1.55 g
Carbs
32.5 g
Prot
5.84 g
There are 170 calories in 100 grams of Phulka.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.621g
3%
Trans
Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.288g
Cholesterol
3mg
1%
Sodium
138mg
6%
Total Carbohydrate
32.5g
12%
Dietary Fiber
1.2g
4%
Sugars
0.65g
Protein
5.84g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
2.03mg
11%
Potassium
72mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
02 Nov 22 06:17 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
60
100 g
170
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See also
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Canada