Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pepper Steak
Pepper Steak
Common serving sizes
1 oz
100 g
1 cup
Cals
317
Fat
20.48 g
Carbs
4.95 g
Prot
27.71 g
There are 317 calories in 1 cup of Pepper Steak.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
20.48g
26%
Saturated Fat
3.871g
19%
Trans
Fat
-
Polyunsaturated Fat
7.426g
Monounsaturated Fat
7.393g
Cholesterol
69mg
23%
Sodium
556mg
24%
Total Carbohydrate
4.95g
2%
Dietary Fiber
1.3g
5%
Sugars
1.56g
Protein
27.71g
Vitamin D
-
Calcium
28mg
2%
Iron
2.95mg
16%
Potassium
547mg
12%
Vitamin A
15mcg
2%
Vitamin C
23.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
41
100 g
146
1 cup
317
Related types of Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
View More Steak Nutritional Info
Related types of Beef
Beef
Lean Ground Beef
Roast Beef
Corned Beef
Ground Beef
View More Beef Nutritional Info
See also
M&M Meat Shops Pepper Sirloin Steak
Red Sweet Pepper
Campbell's Chunky Pepper Steak & Potato Soup
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
Zoup Pepper Steak Soup
View More
Canada