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Peach
Peach
Common serving sizes
1 oz yields
1 small (2" dia) (approx 5 per lb)
1 medium (2-1/2" dia) (approx 4 per lb)
100 g
1 large (2-3/4" dia) (approx 2-1/2 per lb)
Cals
31
Fat
0.2 g
Carbs
7.54 g
Prot
0.72 g
There are 31 calories in 1 small Peach.
Nutrition Facts
Serving Size
1 small (2" dia) (approx 5 per lb)
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.015g
0%
Trans
Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.54g
3%
Dietary Fiber
1.2g
4%
Sugars
6.63g
Protein
0.72g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
150mg
3%
Vitamin A
13mcg
1%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz yields
9
1 small
(2" dia) (approx 5 per lb)
31
1 medium
(2-1/2" dia) (approx 4 per lb)
38
100 g
39
1 large
(2-3/4" dia) (approx 2-1/2 per lb)
61
Related types of Peaches
Peaches
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Peaches Nutritional Info
See also
Del Monte Peach Slices
Peaches (Drained, Heavy Syrup, Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Frozen Peach Unsweetened
Del Monte Diced Peaches in Light Syrup
View More
Canada