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Parsley
Parsley
Common serving sizes
1 tbsp
10 sprigs
1 oz
1/4 cup
100 g
Cals
5
Fat
0.12 g
Carbs
0.95 g
Prot
0.45 g
There are 5 calories in a 1/4 cup of Parsley.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.02g
0%
Trans
Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0.5g
2%
Sugars
0.13g
Protein
0.45g
Vitamin D
-
Calcium
21mg
2%
Iron
0.93mg
5%
Potassium
83mg
2%
Vitamin A
63mcg
7%
Vitamin C
20mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
Related types of Vegetables
Carrots
Onions
Mushrooms
Spinach
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Parsley (Dried)
Cilantro
The Ultimate High Protein Handbook Tuna, Parsley and Zingy Pasta
Tabbouleh (Bulgar with Tomatoes and Parsley)
No Name Parsley Flakes
View More
Canada