There are 94 calories in 24 grams of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
24 g
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
3.938g
20%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
1.804g
Cholesterol
16mg
5%
Sodium
384mg
17%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
8.58g
Vitamin D
0mcg
1%
Calcium
284mg
22%
Iron
0.2mg
1%
Potassium
22mg
0%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.