There are 65 calories in 3 tablespoons of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
3 tbsps
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
4.29g
6%
Saturated Fat
2.595g
13%
Trans Fat
-
Polyunsaturated Fat
0.176g
Monounsaturated Fat
1.256g
Cholesterol
13mg
4%
Sodium
229mg
10%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
5.77g
Vitamin D
-
Calcium
166mg
13%
Iron
0.14mg
1%
Potassium
19mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.