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Pancakes (Dry Mix)
Pancakes (Dry Mix)
Common serving sizes
1 oz
1 pancake (4" dia)
1 pancake (6" dia)
100 g
Cals
149
Fat
1.92 g
Carbs
28.26 g
Prot
4 g
There are 149 calories in 1 6" Pancake (Dry Mix).
Nutrition Facts
Serving Size
1 pancake (6" dia)
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.39g
2%
Trans
Fat
-
Polyunsaturated Fat
0.631g
Monounsaturated Fat
0.678g
Cholesterol
9mg
3%
Sodium
484mg
21%
Total Carbohydrate
28.26g
10%
Dietary Fiber
1g
4%
Sugars
-
Protein
4g
Vitamin D
-
Calcium
97mg
7%
Iron
1.2mg
7%
Potassium
135mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
55
1 pancake
(4" dia)
74
1 pancake
(6" dia)
149
100 g
194
Related types of Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Blueberry Pancakes
Plain Pancakes
Potato Pancakes
View More Pancakes Nutritional Info
See also
P28 Pancake Dry Mix
Pancakes (Dry Mix, Prepared)
Buckwheat Pancakes (Dry Mix)
Blueberry Muffins (Dry Mix)
Pancakes (Includes Buttermilk, Dry Mix)
View More
Canada