HomeFoodsPacific and Jack Mackerel (Mixed Species)
Pacific and Jack Mackerel (Mixed Species)
Common serving sizes
Cals
717
Fat
35.79 g
Carbs
0 g
Prot
91.04 g
There are 717 calories in 1 pound of Pacific and Jack Mackerel (Mixed Species).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
717
% Daily Values*
Total Fat
35.79g
46%
Saturated Fat
10.192g
51%
Trans Fat
-
Polyunsaturated Fat
8.8g
Monounsaturated Fat
11.925g
Cholesterol
213mg
71%
Sodium
390mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.04g
Vitamin D
-
Calcium
104mg
8%
Iron
5.26mg
29%
Potassium
1842mg
39%
Vitamin A
59mcg
7%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.