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Oysters
Oysters
Common serving sizes
1 oyster, NFS, raw
1 eastern
1 pacific
100 g
Cals
68
Fat
2.46 g
Carbs
3.91 g
Prot
7.05 g
There are 68 calories in 100 grams of Oysters.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.772g
4%
Trans
Fat
-
Polyunsaturated Fat
0.968g
Monounsaturated Fat
0.314g
Cholesterol
53mg
18%
Sodium
211mg
9%
Total Carbohydrate
3.91g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.05g
Vitamin D
-
Calcium
45mg
3%
Iron
6.66mg
37%
Potassium
156mg
3%
Vitamin A
30mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oyster, NFS, raw
10
1 eastern
10
1 pacific
33
100 g
68
Related types of Oysters
Cooked Oysters
Baked or Broiled Oysters
Fried Battered Oysters
Pacific Oyster
View More Oysters Nutritional Info
Related types of Seafood
Clams
Octopus
Lobster
Crab
Shrimp
Mussels
View More Seafood Nutritional Info
See also
Clover Leaf Seafood Smoked Oysters
Compliments Smoked Oysters
President's Choice Smoked Whole Responsibly Farmed Oysters
Fried Floured or Breaded Oysters
D Gourmet Smoked Oysters
View More
Canada