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Oregano
Oregano
Common serving sizes
1 tsp of leaves
1 tsp of ground
100 g
Cals
306
Fat
10.25 g
Carbs
64.43 g
Prot
11 g
There are 306 calories in 100 grams of Oregano.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
2.66g
13%
Trans
Fat
-
Polyunsaturated Fat
5.23g
Monounsaturated Fat
0.67g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
64.43g
23%
Dietary Fiber
42.8g
153%
Sugars
4.09g
Protein
11g
Vitamin D
-
Calcium
1576mg
121%
Iron
44mg
244%
Potassium
1669mg
36%
Vitamin A
345mcg
38%
Vitamin C
50mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of leaves
3
1 tsp of ground
6
100 g
306
Related types of Seasoning
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See also
Campbell's Tomato with Basil & Oregano Soup
Sunflower Kitchen Kale & Oregano Pesto
Sensations Sundried Tomato & Oregano Dressing
Kraft Greek Feta & Oregano Salad Dressing
Kraft Sun-Dried Tomato & Oregano Dressing
View More
Canada